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The Biology of Swimming CourseWhat to expect in this course? Developed from The Biology of Swimming book Learn about your Swimming Machine 19 chapters of exercise science taught by Karl Hamouche MD 12 hours of content broken down into 85 digestible short videos Swimmers improve most when they believe in the workout and training they are doing. Most coaches know what they do, but few know why they do it leaving swimmers with little trust in their training. Coaches who can simply

Scratch resistant to protect your goggles and mask

Unlock your true potential with this scientifically designed dryland training regimen tailored for swimmers of all levels

Fog-X is a Swim Smart sister company: www

Fun coloring book included

Managing the Team

you will become more efficient and faster