Starving the Stress Gremlin: A Cognitive Behavioral Therapy Workbook on Stress Management for Young People

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Starving the Stress Gremlin: A Cognitive Behavioral Therapy Workbook on Stress Management for Young PeoplePlayful & engaging strategies to manage stress Based on proven cognitive behavioral strategies Suitable for anyone, 10 and older Resource for counselor's, therapists, and teachers Part of the Starving the Gremlin Set Watch out for the Stress Gremlin he loves to feed on your stress, and as he gets bigger and bolder, you get more and more stressed! How can he be stopped? Don't give him any more stress to eat, and watch him and your stress disappear!

Don't Be Difficult Board Game

two skill sheets

This engaging game allows therapists and counselors to assess psychological processes quickly and effectively in a playful and non-threatening way

That's good advice as far as it goes

and is an ideal anger management resource for those working with young people including counselors

The Angry Monster Machine Board Game

Players earn stickers by successfully answering game card questions from each of six categories (school

Hillary loses her much-loved laugh

more realistic picture of themselves in five areas: Scholastic Competence

including panic attacks

illustrated by Charles Beyl

using self-statements to diffuse anger