Meditate Yourself Happy : Change Your Mood with 10 Minutes of Daily Meditation by Lamb, Fiona

Thoughtful delivery service

Easy 30 day returns

Certified Reviews

Description

Meditate Yourself Happy : Change Your Mood with 10 Minutes of Daily Meditation by Lamb, FionaAuthor: Lamb, Fiona Mind, body, spirit: meditation & visualisation Published on 19 January 2023 by Hardie Grant Books (UK) in the United Kingdom. Hardback 160 pages, Full colour Illustrations 141 x 277 x 21 398g With Meditate Yourself Happy, learn to choose the thoughts you pay attention to. Because by changing the way you think, you can change the way you feel and subsequently change your life. Meditation is not an unachievable state; this book will

Published on 26 October 2023 by British Library Publishing in the United Kingdom as part of 'the British Library Women Writers' series

beautiful and blind since birth

Atmospherically illustrated and luxuriously bound

a family camping trip

Old Bear is nostalgic for the Christmasses of her childhood

In From Petal to Pattern

Hardback | 248 pages

telling stories that span five decades of digital nomadism

In this follow up to The Incredible Hotel

big or small

kaleidoscopic

’ Alexandra Bracken