Welcoming Food, Book 1: Energetics of Food and Healing: Diet as Medicine for Home Cooks and Other Healers -- Andrew Sterman, Paperback

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Welcoming Food, Book 1: Energetics of Food and Healing: Diet as Medicine for Home Cooks and Other Healers -- Andrew Sterman, PaperbackThe two books of Welcoming Food offer a step by step tour of digestion and the way to use foods to maintain or return to optimal health. Thoughtfully drawing on the best modern research and the exquisitely detailed dietary teachings of classical Chinese medicine, Welcoming Food explains how foods work in common sense language and provides easy to follow recipes for appetizers, soups, grains, vegetables, fish, meats, breakfasts, desserts, sauces and

Publisher: Christopher Cochran

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