The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss

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The G.I. Diet: The Easy, Healthy Way to Permanent Weight LossWhy was this a #1 bestseller in Canada in 2002? Because it is an easy to follow, easy to stick to, truly healthy approach to eating that is based on the Glycemic Index, the original science behind The Zone Diet, but eliminates that diet's complexity and tendency to leave dieters wanting more. If you can understand a traffic light, you can understand this diet and lose weight permanently without feeling hungry, counting calories, or jeopardizing your

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