The Art of Focus: Reclaiming attention. Restoring peace.

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The Art of Focus: Reclaiming attention. Restoring peace.DESCRIPTION : What would being less overwhelmed look like? We all know the answer we'd spent more time outside, away from our phones, living at a slower and less frantic pace. It's not complicated and yet accessing that feeling really is. But maybe we're not the problem? This powerful exploration of how modern society and the relentless march of technology have contributed to the epidemic of anxiety, mental health struggles, and the breakdown of our

a feeling of progress and most importantly - enjoyment

putting everything they thought they knew about their lives at stake

'Deft and clever

the fun of a fall cider press

and offer protection from depression and anxiety

Inspired by his son and their time playing in the woods

belonged to cryptocurrencies such as Bitcoin

1999 COUNTRY OF PUBLICATION : Australia IMPRINT : Simon & Schuster Australia LANGUAGE : English AGE : Teenage / Young Adult PRODUCT FORM : Paperback / softback

sweeping fairytale that thrills as much as it delights' Kerri Maniscalco

colouring in and lots more

At the stroke of midnight on winter solstice

' Niall Ferguson

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