Lemon Abu Nugta Watermelon Seeds almonds 146 mg magnesium

146 mg magnesium

Raha Variety: one of the most popular traditional sweets in the Arab world

In-Shell Almonds: In-Shell Almonds are the perfect snack when you would like to enjoy a healthy snack experience

Sriracha Kabuki: Kabuki consists of premium-quality peanuts dressed in a special sesame Sriracha coating that's both crunchy and sweet

Lemon Abu Nugta Watermelon Seeds almonds 146 mg magnesiumLemon Abu Nugta Watermelon Seeds: Carefully roasted to perfection and then lightly salted for a delicious and fresh taste. Abu Nugta Watermelon Seeds (Also known as roasted watermelon seeds) are a great source of phosphorus, potassium, protein, manganese, folate, iron, and zinc. According to the USDA Food Data Central, 1 oz (28. 35 g) of watermelon seeds contains: 158 kcals. 8 g protein. 13. 4 g fat. 4. 34 g carbohydrates. 15. 3 mg calcium. 2. 06 mg