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Tàijí Jiàn 32-Posture Sword FormThe Sword Form is an important aspect of the popular Chinese martial art, Tijquan. The 32 Posture Sword Form, from the point of view of the physical movements only, is not complex, but there is a significant amount of other information, relating to the applications, that is open to interpretation. Written by an experienced teacher of Tijquan, this book provides a detailed description of the Jian (the sword), its parts and how it should be held. Using

each of which is explained and accompanied by an illustration

Bagua Daoyin supports and trains the body and the mind to promote balance and harmony

Practitioners quickly report reduced stress levels and increased enjoyment of life

Managing Depression with Qigong provides a guide to an effective and increasingly recognised form of treatment that will be invaluable to people with depression and their families

Yoga therapy practitioners will learn to improve their work and more effectively support their clients

alternative therapists

working with the Zang Fu organs

This step-by-step guide to managing stress through Qigong begins by looking at stress and our response to it from both an Eastern and a Western perspective

From her penchant for coffee shops to reflections on challenges she has experienced in the clinic

and include information on the patient's medical history

His scientific approach to meditation is a breakthrough in this area and will be of interest to practitioners of Qigong and related practices at any level

and provides health-giving food and drink recipes for people with dementia based on these principles

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