Progressive Power Yoga: Core Format:DVD Now facing the consequences of

Now facing the consequences of a life of excess and addiction

Struggling to find the truth of her son's mysterious death

the romantic rivalry provided by his writer pal (Zachary Scott)

takes the audience on a journey of what it means to be a woman and balance life

Progressive Power Yoga: Core Format:DVD Now facing the consequences of"The Core," is a 48 minute DVD that is a key ingredient of the system. Mark describes this workout as follows, "For all forms of athletic endeavors, there is nothing like this program that will strengthen your trunk and abdominal regions. If your goal is to tone torso, abs, inner and outer thighs, buttocks, hips, and strengthen back muscles to support the spine, improve posture and your sense of balance, then this DVD is appropriate for you.