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California Poppy TinctureIngredients: California Poppy roots, leaves, and flowers (Eschscholzia californica), organic cane alcohol, and spring water from Mount Shasta. Take before bed for occasional sleeplessness. Can take 1 dose 1 hour before bed, 2nd dose as getting into bed, and a 3rd dose if you wake up in the night. California Poppy Tincture works quickly and is an important remedy to have readily on hand. This tincture is included in the Herbal Medicine First Aid Kit as

Tea is naturally mucilaginous

A note from herbalist Cara Saunders: "I really like finding the one right herb for the unique person and the specific situation

Turmeric Root (Curcuma longa) Tincture

Ask a healthcare professional before use if you have or have had

Glycerites are best when used within a year of purchase

Glycerites are half as strong as tinctures

I recommend using Chaparral Tincture for one month at a time

The berries are ripe in early fall when the creeks are low

- Printed directions sheet with info on health benefits and dosing

• Plantain Salve

To make Stinging Nettle Tea: Add 1oz (by weight) per 4 cups of just boiled water

Blue Vervain (Verbena hastata)