Self Talk: 10 Stories You Tell Yourself That Hold You Back...and How to Overcome Them -- Marianne Renner, Paperback

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Self Talk: 10 Stories You Tell Yourself That Hold You Back...and How to Overcome Them -- Marianne Renner, PaperbackSelf Talk chronicles ten common stories people tell themselves that keep them stuck and provides specific actions they can take to change those stories. Author Marianne Renner describes how she discovered the power of self talk in her quest to overcome decades of debilitating depression and addiction. After applying these strategies to conquer her mental health and addiction challenges, she realized that they can be applied to almost any problem,

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