AOR Magnesium Glycinate 90mg 90caps Medicinal Herbs Add one packet to 7

Add one packet to 7 fluid oz

Magnesium (magnesium citrate) 200 mg

but with one big difference: its zero calories and zero glycemic index won’t affect your blood sugar levels

For optimal results take for a minimum of 2 to 3 weeks

AOR Magnesium Glycinate 90mg 90caps Medicinal Herbs Add one packet to 7Magnesium is a mineral that is involved in over 300 biochemical processes in the body. One of its most important functions is that it plays a key role in producing energy and maintaining muscle, heart and nerve function. Unfortunately most people do not have sufficient levels for optimal health, as studies suggest that 50 90% of people are deficient in magnesium. Muscle stiffness, chronic irritability and fatigue are common signs of deficiency.