Body Iron Rising Pro Commercial Slam Ball 20kg FID Max capacity — Spotter arms:

Max capacity — Spotter arms: 280 kg

Beyond rows

or pulling up

Folds flat for easy storage under beds

Body Iron Rising Pro Commercial Slam Ball 20kg FID Max capacity — Spotter arms:Body Iron Rising Pro Commercial 20Kg Slam Balls Built for high intensity, full body training, these 20 Kg slam balls feature a thick rubber casing and a deep, textured surface for a secure, anti slip grip. Engineered to take a pounding, theyre ideal for explosive power work and conditioning that hits abs, upper, and lower body alike. Dead bounce design. Heavy duty shell. Made for slams, not rebounds. Why Youll Love It: Dead bounce core: absorbs impact