MORNING BOXING CLUB CLASS

MORNING BOXING CLUB CLASSCome join the Brickhouse Family and challenge yourself in an intense Boxing workout taught by Pro Coaches. All experience levels are welcomed. Bring a pair of gloves and hand wraps in order to participate. If you do not know how to wrap your hands, dont sweat it! Come to class 10 15 minutes early, Coach will wrap your hands. The class focuses on aerobics, calisthenics, and plyometrics exercises broken down into rounds. One round equals three minutes.

and agility while refining your boxing technique

Features a classic crew neck

enhancing your skills

Whether you're a seasoned boxer or someone looking for an exciting and effective way to kickstart your mornings

join us for a class that promises to be a heart-rate increaser and an all-around exhilarating start to your day

combinations

Put in the work in your class and we will be sure to accommodate drills and sparring practice in order to prep you for your first/next Brickhouse Fight Night

and share the joy of progress

Feel the rhythm of the upbeat music as you engage in a workout designed to elevate your heart rate

you'll develop the physical resilience needed to go the distance in the ring and beyond

you are to develop and improve the technical aspects of your stance

and develop effective counter-strategies